Prinsengracht, 42, AmsterdamMon to Fri 9:00 to 18:00+31 20 543 7927
Cadence Studio

Boutique studio

Strong, friendly and a little bit fun

Our coaches guide every session, adjust each exercise to your level and know your name by the second class.

Write to usClasses

25classes a week
8coaches
12members maximum per class
4.9average member rating

Classes

Pick a class that fits your week.

01

Mobility and stretch

Unwind with guided movement for flexibility and recovery.

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02

Conditioning

High energy intervals that build stamina in forty five minutes.

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03

Beginner foundations

A four week introduction to the basics, with a small group.

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Inside the studio

The space, the classes and the people.

Memberships

Pick what fits today. Changing later is easy.

Basic

$14per month

  • Conditioning
  • Mobility and stretch
  • Beginner foundations
Get in touch

Standard

$28per month

  • Mobility and stretch
  • Beginner foundations
  • Strength circuit
  • Core and balance
Get in touch

Plus

$48per month

  • Beginner foundations
  • Strength circuit
  • Core and balance
  • Morning bootcamp
  • Personal training
Get in touch

Kind words

The beginner course gave me the confidence to join the regular classes.
Joan BennettRepeat customer
I walked in nervous and now I never miss a class. The coaches are brilliant.
Ruth EllisonNeighbour
Friendly, flexible and genuinely motivating. Best decision I made this year.
Victor FischerClient

Ready when you are. Tell us what you need.

Get in touch