Prinsengracht, 42, AmsterdamMon to Fri 9:00 to 18:00+31 20 543 7927
Cadence Studio

This week

Classes

Small group classes and one to one training, scheduled all week. Your first session is free.

Mon09:00

Strength circuit

A coached circuit with barbells and dumbbells for all levels.

Isaac Bennett$94
Mon16:00

Morning bootcamp

A lively outdoor session to wake up your week.

Arthur Whitaker$68
Mon18:00

Low impact cardio

Joint friendly sessions for steady, sustainable fitness.

Joan Abbott$104
Tue18:30

Conditioning

High energy intervals that build stamina in forty five minutes.

Clara Hayes$18
Thu16:00

Personal training

One to one sessions designed around your goals.

Clara Hayes$44
Fri12:00

Beginner foundations

A four week introduction to the basics, with a small group.

Sophie Kowalski$102
Sat14:30

Mobility and stretch

Unwind with guided movement for flexibility and recovery.

Arthur Whitaker$116
Sat18:00

Core and balance

Short, focused classes for posture and stability.

Hannah Kowalski$92

Ready when you are. Tell us what you need.

Get in touch